A good source of vitamins B1, B2, B6, B12, beta-carotene, pantothenic acid and folic acid as well potassium, calcium, iron, phosphorus and magnesium.
Contains the antioxidant vitamins A, C and E.
Contains vitamins A, C and E. Good source of thiamine, riboflavin, niacin, B6 and pantothenic acid as well as zinc, magnesium and iron.
High in the antioxidant vitamin C and a good source of magnesium and thiamine.
Composed of a variety of freshwater algae, chlorella is a good source of chlorophyll.
An algae that is high in protein and contains all the essential amino acids as well as B vitamins and vitamin K. Spirulina is also rich in iodine as well as calcium, iron, magnesium, selenium, manganese, potassium and zinc. A great source of fatty acids, known for their health-promoting properties.
Thought of as healthier than soy lecithin due to the lack of phytoestrogen components found in soy products.
Good source of folate, potassium, vitamin C, and antioxidants.
Composed of red seaweed, this ingredient is an excellent source of phytochemicals, antioxidants, minerals, protein and fiber. It contains alpha- and beta-carotene, calcium, chromium, iodine, iron, lutein, manganese, magnesium, niacin, phosphorous, potassium, riboflavin, selenium, silicon, sodium, vitamin C, zeaxanthin, and zinc.
Vitamin C sourced from the super nutrient-dense acerola cherry.
A type of ginseng plant that contains antioxidants.
A flowering plant well known for its health-promoting properties.
Reishi mushrooms contain polysaccharides and triterpenes.
Maitake mushrooms are a good source of folate, phosphorus, potassium and zinc, and a very good source of dietary fiber, thiamin, riboflavin, niacin and copper.
Shitake is a good vegetarian source of vitamin B6. Good source of dietary fiber as well as riboflavin, niacin, zinc and manganese. A very good source of copper, selenium and pantothenic acid.
A good source of dietary fiber.
A good source of dietary fiber and vitamin C.
A good source of protein, vitamin E (alpha tocopherol), thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, phosphorus and zinc, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, folate, calcium, iron, magnesium, potassium, copper and manganese.
GMO stands for Genetically Modified Organisms. Genetic modification is a technique that alters living cells to produce new chemicals and functions in plants and animals. Many food scientists question the safety of genetically modified foods because they do not know if eating GMO foods over a lifetime can damage our health.
A vegan is a person who does not eat or use animal products.
Gluten is a protein found in certain grains including wheat, barley and rye. Gluten is the sticky protein that gives bread dough its elastic quality.
To people with celiac disease, a gluten-free diet is very important because it is the only known treatment for celiac disease, an autoimmune digestive disease. People with celiac cannot digest gluten, which causes inflammation in the digestive system and affects the small intestine's ability to absorb nutrients from food. Symptoms of celiac disease include diarrhea, bloating, fatigue, and anemia.
People with gluten sensitivity have similar symptoms to those with celiac disease but test negative for it as well as wheat allergies. These people may feel fatigued, depressed, bloated and have abdominal pain.
Gluten-free grains include rice, corn, quinoa and buckwheat.
Soy is one of the top food allergies, especially among babies and children. Symptoms of soy allergy are typically mild, although anaphylaxis is possible. People avoiding GMOs may avoid soy since more than 90% of soybeans grown in the U.S. are genetically modified.
Soy can disrupt thyroid function which may lead to hypothyroidism and thyroid problems.<
Soy contains phytoestrogens, compounds that mimic human estrogen.
People may go dairy free if they are lactose-intolerant, have a milk allergy or are vegan.
People with lactose intolerance do not have the enzyme lactase which helps to digest milk and they can experience diarrhea, nausea, bloating and cramps when eating dairy products.
Milk allergies, which are one of the top 8 food allergies, occur either minutes or hours after having milk or milk products and can cause hives, wheezing, vomiting, diarrhea and cramps.
People may also avoid dairy for ethical reasons or believe it helps keep their skin clear.
Eating too much sugar has been linked to inflammation throughout the body and increased health risks. It is important to check labels since manufacturers frequently add sugar to many products that you would not think of as sweet, such as pasta sauces, chicken nuggets, cured meats, and ketchup. Also, sugar comes in many forms such as cane syrup, high fructose corn syrup and crystalline fructose.
Rebaudioside A is an ingredient that is extracted from stevia leaves. It is hundreds of times sweeter than sugar, so very little is needed to sweeten foods and/or beverages.
This fruit grown in Southeast Asia is one to one-and-one-half times sweeter than sugar so very little is needed to sweeten foods and/or beverages.
In general, artificial flavors tend to be in foods that are overly processed. If a food product contains artificial flavors, check to make sure that it doesn't also contain other less desirable additives like artificial colors and preservatives.
Artificial colors may cause hyperactivity and behavioral changes in children.
Some artificial preservatives have been linked to increased risks for illnesses.
This dietary supplement is manufactured by a company that is GMP certified and FDA regulated in the USA.